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For you Om Timers  I teach my regular Fri (1st and 5th Fri) 4:15-5:30 Hearts and Hips. And 1 new class, Thurs - Gentle Yoga 10:30. Come and get your 1st time 3 punch pass for $30, validated parking. If you have never had a chance to try out Om Time, the spring may be the perfect time ... It is a sweet studio and the shakti (energy) is so Full!~

Welcome to this brillant Spring .. Full of life, brighter light and many changes for each of us collectively and individually - May we all expand our hearts, our smiles, our hugs - 2009 in numerology is a number 11 year 2+9=11. It is considered the most powerful call to the highest in whatever way that is for you ... to Nature, God, Spirit, Allah, etc. It is a very powerful number for change and for ritual.  

Chinese tradition is the year of Ox:
The nature of these big animals is of gentleness and peacefulness. Buddhists say the white Ox is a
symbol for contemplation and wisdom. The Ox is steadfast and unwavering.
 

Times
Level
Locations
Mon 10:45 AM - 12:00 PM
(Private Studio)

Anusara Yoga

RallySport
2727 29th Street
Boulder, CO 80301

RallySportBoulder.com

(303) 817-2878

sue@yogawithatwist.net

(If class is not at Rally Sport the location is indicated under the times at the left)

Tues 9:45 - 10:45AM
(Boulder Country Club, Boulder)

Yoga for Energy
Tue 4:45 PM - 6:00 PM
Level II & III Anusara
Wed 12:00 - 1:00 PM
(WhiteWave)
Anusara all Levels

Wed 1:30 - 2:45 PM

(om time, Boulder)

Vinyasa Anusara all Levels
Thurs 8:30 AM - 9:30 AM
(Boulder Country Club)

Anusara all Levels
Thurs 10:30 AM - 11:45 AM
(om time, Boulder)

Gentle Yoga
Thurs 4:45 PM - 6:00 PM

Level II & III Anusara
Fri 9:00 AM - 10:30 AM

Level II & III Anusara
Fri 12:00 PM - 1:00 PM
(BCC)

Yoga Fusion
Fri 4:15 PM - 5:30 PM
(1st and 5th Friday, om time, Boulder - Call for details)

Hearts and Hips
Sat 9:00 AM - 10:30 AM
(Twice a month - Call for details)

Level I & II Anusara
Private, Semi-Private,Small Groups, or Yoga Training upon request

rev. 04/2008
Contact Sue: sue@yogawithatwist.net